The Benefits of Pure Coconut Oil Coconut oil has been used for various purposes for centuries. It has been hailed as a superfood, a miracle remedy for various illnesses and a secret to longevity. But what exactly are the benefits of using pure coconut oil? Let’s take a closer look. 1. Boosts Immunity Coconut oil contains lauric acid which is known for its antimicrobial properties. This compound helps to fight off harmful bacteria, viruses, and other pathogens that can cause infections and weaken the immune system.