Coconut Oil vs Butter for Baking: Which is Better?
Coconut Oil vs Butter: Nutritional Comparison When it comes to baking, using the right type of fat is crucial. Although butter has been the go-to fat for baking recipes for years, coconut oil has recently gained popularity as a substitute. But which one is better? To determine this, let’s take a closer look at the nutritional composition of each. Butter is primarily composed of milk fat, which contains a significant amount of saturated fat.