Warning: Possible Side Effects of Adding Coconut Oil to Your Coffee
The rise of coconut oil in coffee Coconut oil in coffee has been gaining popularity in recent years, particularly among health enthusiasts and athletes. This trend has been backed by several studies that suggest that the combination of coconut oil and coffee can offer a range of health benefits. Coconut oil is a rich source of medium-chain triglycerides (MCTs). MCTs are a type of fat that are metabolized differently from long-chain triglycerides, which are found in most other fats.