Unrefined vs Refined Coconut Oil: Which is Better for Your Health?
Understanding the Basics: Unrefined vs Refined Coconut Oil If you are in the market for a healthy oil to add to your pantry, coconut oil is probably on your list. With its numerous health benefits, natural flavor, and versatility, it’s no wonder many people consider coconut oil as a pantry staple. However, when it comes to choosing between unrefined and refined coconut oil, it can be challenging to understand the differences and which is the best option for you.