The Benefits of Solid Coconut Oil: A Comprehensive Guide
What is Solid Coconut Oil? Coconut oil is a versatile oil with numerous health benefits and culinary uses. It is extracted from the meat or kernel of mature coconuts harvested from the coconut palm tree. The oil is solid at room temperature, with a melting point of around 76 degrees Fahrenheit. Solid coconut oil has a creamy, white appearance and a slightly sweet aroma. Unlike liquid coconut oil, solid coconut oil has undergone very little processing, if any at all.