The Health Benefits of doTERRA Coconut Oil
Introduction to doTERRA Coconut Oil
Coconut oil has been a well-loved health and beauty staple for centuries. doTERRA, a trusted provider of essential oils and wellness products, has an amazing line of naturally sourced coconut oil products that are perfect for everyday use. doTERRA Coconut Oil is raw, unrefined, and cold-pressed using the highest quality coconuts. It combines the benefits of coconut oil with the potent power of doTERRA’s CPTG essential oil therapeutic recipes.
Coconut oil has recently experienced a resurgence in popularity due to its numerous health benefits. Many health and skincare experts swear by coconut oil’s healthy fatty acids for brain health, heart health, and overall well-being.
The doTERRA Coconut Oil line includes several products that can be used in various ways to indulge the body and mind. Here’s a look at the different doTERRA Coconut Oil products you can add to your wellness routine:
- 1. doTERRA Fractionated Coconut Oil – Fractionated Coconut Oil is an excellent base for creating personalized massage oils, blends, and natural DIY skincare products. It is light, non-greasy, and absorbs quickly into the skin, leaving it feeling soft and silky.
- 2. doTERRA CPTG Essential Oil Infused Coconut Oil – doTERRA has several blends of CPTG essential oils infused into coconut oil. Some of the blends include Lavender, Peppermint, and Citrus. Lavender-infused coconut oil, for instance, is perfect for promoting relaxation and reducing stress. Plus, it smells amazing and can be used in various ways, including as a natural perfume or as a hair oil.
- 3. doTERRA Salon Essentials Protecting Shampoo and Smoothing Conditioner – These products are infused with CPTG essential oils and raw, unrefined coconut oil to provide optimal nourishment and hair care. The shampoo gently cleanses the hair and scalp, while the conditioner smooths, detangles, and softens the hair, leaving it looking shiny and healthy.
- 4. doTERRA Facial Cleansing Milk – This milk cleanser contains CPTG essential oils and raw, unrefined coconut oil. It gently removes makeup and impurities, leaving the skin feeling soft, smooth, and hydrated.
Whether used topically or ingested, doTERRA Coconut Oil is an excellent natural alternative to chemical-laden beauty and skincare products. The versatility of coconut oil also makes it an excellent addition to one’s kitchen. It can be used in baking, frying, or as a spread on toast and sandwiches.
In conclusion, doTERRA Coconut Oil is an excellent natural product with many health benefits. Its therapeutic properties and versatility make it an excellent addition to one’s skincare and wellness routine. By using doTERRA Coconut Oil products, you’re not only nourishing your body but taking a step towards a more natural and sustainable lifestyle.
Benefits of doTERRA Coconut Oil for Health
Coconut oil has been used for various purposes for centuries. From cooking to medicinal uses, people have been taking advantage of the benefits of this versatile oil. doTERRA Coconut Oil is a pure and natural oil extracted from coconuts through a cold-pressed process, which helps to maintain its beneficial properties. It is an excellent source of medium-chain triglycerides (MCTs), which are easily metabolized by the body and can provide numerous health benefits.
1. Supports Brain Health and Cognitive Function
The MCTs in doTERRA Coconut Oil are readily absorbed by the liver and converted into ketones, an alternative energy source that can help improve brain function and cognitive performance. Studies have shown that ketones may help improve memory, increase mental alertness, and enhance overall brain health.
2. Boosts Immune System
doTERRA Coconut Oil contains lauric acid, a compound known for its antimicrobial properties. When lauric acid is converted into monolaurin in the body, it can help fight off harmful bacteria, viruses, and fungi. Monolaurin is also known for boosting the immune system by stimulating the production of white blood cells. The unique combination of MCTs and lauric acid in doTERRA Coconut Oil makes it a powerful natural remedy for supporting immune system health.
In addition to lauric acid, doTERRA Coconut Oil also contains capric and caprylic acid, which have been shown to have antibacterial and antiviral properties. These fatty acids work together to create a potent defense against pathogens, making it an ideal choice for those who want to boost their immune system naturally.
3. Supports Healthy Skin and Hair
doTERRA Coconut Oil has a unique combination of fatty acids that can help support healthy skin and hair. It contains medium-chain triglycerides that can penetrate deep into the skin to moisturize it, while providing protection against harmful UV rays. Coconut oil has been shown to be effective in reducing the signs of aging on the skin. It can also help soothe skin irritation and inflammation, making it a perfect choice for those with sensitive skin.
For hair, doTERRA Coconut Oil can help nourish and strengthen it, as well as reduce dandruff and other scalp conditions. It can also be used as a natural hair conditioner, leaving hair soft, shiny, and manageable.
4. Promotes Healthy Digestion
The MCTs in doTERRA Coconut Oil are known for improving digestive health. They can help promote healthy gut flora, which is essential for healthy digestion. Coconut oil can also provide relief from digestive issues such as constipation, bloating, and indigestion. It can help soothe the lining of the digestive tract, reducing inflammation and promoting healing.
Coconut oil also has antifungal and antibacterial properties that can help clear up gut infections and promote the growth of healthy gut bacteria. It can also help reduce inflammation in the gut, which can lead to a healthier digestive system overall.
In conclusion, doTERRA Coconut Oil is a versatile and natural oil that provides numerous health benefits. Its unique combination of MCTs, lauric acid, capric and caprylic acid, make it an excellent choice for boosting brain health, immune system function, skin and hair health, and promoting healthy digestion. Incorporating this oil into your daily routine can provide a multitude of benefits for overall health and well-being.
How to Use doTERRA Coconut Oil in Cooking and Baking
Coconut oil has become a very popular ingredient in cooking and baking due to its versatility and health benefits. doTERRA coconut oil is one of the best brands of coconut oil available in the market. It is unrefined, cold-pressed, and without any added chemicals or preservatives. doTERRA coconut oil has a mild aroma and taste of fresh coconuts that can give your dishes a unique and exotic flavor.
Here are three popular ways to use doTERRA coconut oil in cooking and baking:
- Use it as a Cooking Oil
doTERRA coconut oil is a great substitute for other cooking oils because it has a high smoking point. This means it can withstand high temperatures without burning or producing harmful chemicals. You can use doTERRA coconut oil to fry, sauté, grill, or roast your favorite dishes. It adds a natural sweetness and nuttiness to your meals that can complement the other flavors.
To use doTERRA coconut oil as a cooking oil, simply scoop a tablespoon or two into a hot pan or pot. Allow it to melt and evenly coat the surface. Then, add your desired ingredients and cook as usual. You can also use doTERRA coconut oil to grease your baking sheets or pans. It prevents your treats from sticking to the surface while adding a subtle coconut flavor.
- Use it as a Butter Substitute
If you are on a vegan or dairy-free diet, you can use doTERRA coconut oil as a butter substitute. It has a similar texture and consistency to butter, but with more health benefits. Using doTERRA coconut oil instead of butter in your recipes can reduce the amount of cholesterol and saturated fat in your diet. It can also add more moisture and richness to your baked goods and spreads.
To use doTERRA coconut oil as a butter substitute, you need to melt it first. You can do this by microwaving it for a few seconds or placing it in a pot of hot water. Once melted, use it as you would use butter in your recipes. For example, you can spread doTERRA coconut oil over your toast, add it to your oatmeal, or mix it with your smoothies.
- Use it as a Flavor Enhancer
doTERRA coconut oil can also be used as a flavor enhancer in your dishes. It has a distinct coconut taste that can upgrade your recipes. You can add doTERRA coconut oil to your soups, stews, sauces, and marinades to add a tropical twist. You can also use it in your homemade salad dressings, pestos, and dips to give them a smooth and silky texture.
To use doTERRA coconut oil as a flavor enhancer, you need to melt it and mix it with your other ingredients. You can use it as a replacement for a portion of the oil, butter, or cream in your recipes. Make sure to taste your creations before adding more doTERRA coconut oil. It has a strong flavor, and a little goes a long way.
Using doTERRA coconut oil in cooking and baking can elevate your culinary experience while providing you with many health benefits. Always choose high-quality and pure coconut oil like doTERRA coconut oil to get the best results. Experiment with different recipes and techniques to discover your favorite way to use doTERRA coconut oil in your cooking and baking!
Skincare Uses of doTERRA Coconut Oil
Coconut oil has been used for centuries for both culinary and medicinal purposes. However, few people are aware of its immense benefits for skincare. One of the best coconut oil brands that can work wonders for your skin is doTERRA Coconut Oil. It is a natural product that is processed without chemicals or preservatives, meaning that it is safe for sensitive skin.
Here are 4 ways you can use doTERRA Coconut Oil in your skincare routine:
1. Moisturizer
Coconut oil can be used as a natural moisturizer for your skin. It contains medium-chain fatty acids that penetrate deep into the skin, providing moisture without feeling greasy. doTERRA Coconut Oil is especially beneficial for those with dry or flaky skin that requires additional hydration. Simply massage a small amount of coconut oil on your face and body after showering or before going to bed.
2. Makeup Remover
Makeup removers that are available in the market can be harsh on your skin, especially if you have sensitive skin. doTERRA Coconut Oil offers a natural alternative for removing makeup. It is gentle on the skin, effective in removing all traces of makeup, including waterproof mascara, and works to nourish and repair the skin while cleansing. Simply apply a small amount to a cotton ball or pad and gently wipe off your makeup.
3. Lip balm
Do you suffer from dry, cracked, or chapped lips? DoTERRA Coconut Oil is an excellent natural remedy for this condition. It can repair your lips’ damaged skin and work to provide lasting hydration to prevent dryness in the future. Apply a small amount of coconut oil to your lips throughout the day to keep them soft and supple.
4. Body scrub
Exfoliation is vital for healthy skin as it removes dead skin cells that clog pores and result in various skin problems. DoTERRA Coconut Oil can be used as a natural ingredient in a body scrub. The oil’s fatty acids work to moisturize the skin, while the abrasive particles work to exfoliate and slough off dead skin cells. To make a gentle body scrub, mix doTERRA Coconut Oil with sugar or salt, and add a few drops of essential oil if you like. Rub the mixture on moist skin in a circular motion and rinse off with water. You’ll be left with soft, radiant, and smooth skin.
Overall, doTERRA Coconut Oil is a versatile natural product that can work wonders for your skin. The above-mentioned skincare uses of doTERRA Coconut Oil can help you achieve healthy, glowing, and radiant skin.
Sustainability and Sourcing of doTERRA Coconut Oil
doTERRA is a company that emphasizes the importance of sustainable and ethical sourcing for every product it offers, including coconut oil. The company’s commitment to the environment, the communities it works with, and the quality of its products is what sets it apart. As such, doTERRA adopts a rigorous process for the sourcing of its coconut oil to ensure sustainability, provide livelihood to farmers, and produce high-quality products.
One of the primary sources of doTERRA’s coconut oil is the Philippines, where it works with local farmers to source coconuts ethically. In the Philippines, the company partners with cooperative farmers who have established sustainable farming practices to produce high-quality coconuts. These farmers employ traditional and organic methods of farming to grow their coconuts, ensuring that the products they offer are free from harsh chemicals and preservatives.
doTERRA’s coconut oil is also ethically sourced from the Polynesian Islands. In these regions, the company works with communities that have been producing coconut oil for generations. DoTERRA’s sourcing initiatives help these communities preserve their cultural heritage and traditional farming practices while providing them with a reliable source of income.
Moreover, doTERRA’s commitment to sustainability also extends to production practices. The company’s coconut oil is cold-pressed with minimal processing to retain its natural nutrients, aroma, and flavor. The extraction process is designed to minimize waste and conserve energy. doTERRA’s ethical and sustainable sourcing practices ensure that the customers are getting high-quality products that are gentle on the environment and positively impact the communities.
In addition to supporting sustainable sourcing practices, doTERRA is also committed to giving back to the communities it works with. The company’s Healing Hands Foundation partners with charitable organizations across the globe to provide education, medical aid, and other essential services to communities in need. A portion of the profit from doTERRA’s coconut oil sales goes towards funding the foundation’s empowerment projects like building schools, providing clean water and toilets, and supporting farmers.
doTERRA’s sustainability and sourcing practices, along with its commitment to social responsibility and ethical business practices, make it a company that customers can trust. By supporting doTERRA’s coconut oil, customers not only get a high-quality product that supports their health and wellness but also contribute to the betterment of the communities and the environment.