Delicious Vegan Cookies Made with Coconut Oil
Why Choose Vegan Cookies?
If you are someone who loves to munch on cookies but stays away from dairy and animal products, then vegan cookies are the perfect option for you. Vegan cookies offer many benefits that are not available in regular cookies, making them a healthier and more sustainable alternative. Here are some reasons why you should choose vegan cookies.
1. Health Benefits
Vegan cookies are a healthier alternative to regular cookies. Traditional cookies are loaded with calories, unhealthy sugar, and unhealthy fats that can harm your body. Vegan cookies, on the other hand, are made with healthy ingredients like coconut oil, oats, and nuts that provide the body with essential nutrients and antioxidants.
Coconut oil is one of the main ingredients in vegan cookies and is known for its anti-inflammatory and anti-microbial properties. It is also high in healthy fats that can improve heart health and brain function. Oats are another essential ingredient that is rich in fiber and helps regulate digestion. Nuts, like almonds and walnuts, are high in protein and provide the body with essential amino acids needed for energy and cellular regeneration.
The combination of these ingredients creates a cookie that not only satisfies your sweet cravings but also provides your body with essential nutrients, vitamins, and minerals.
In addition to the ingredients, vegan cookies are also free from artificial flavors, colors, and preservatives that can cause harm to your body. They are a healthier option that can benefit your physical and mental wellbeing.
2. Environmental Benefits
Vegan cookies are not only healthier for you, but they are also sustainable for the environment. Animal agriculture is one of the leading causes of environmental degradation, including deforestation, air pollution, and water pollution. By choosing vegan cookies, you are supporting a sustainable and ethical food system that promotes biodiversity and reduces the carbon footprint.
Vegan cookies are made with plant-based ingredients that require less energy, resources, and land to produce. This means that vegan cookies have a significantly lower carbon footprint than traditional cookies. Moreover, vegan cookies are packaged in environmentally friendly materials and often come from companies with sustainable practices.
3. Ethical Benefits
Vegan cookies are also an ethical choice for people who care about animal welfare. The dairy and egg industry have been linked to animal abuse, cruelty, and exploitation. By choosing vegan cookies, you are making a statement against animal cruelty and exploitation and promoting a compassionate lifestyle.
Vegan cookies are made without animal products, which means that no animals were harmed or exploited in the process. This is a small but significant step towards a better world for animals.
In conclusion, vegan cookies are a healthier, more sustainable, and more ethical alternative to traditional cookies. They offer a combination of health, environmental, and ethical benefits that can enhance your lifestyle and promote a better world for all. So, next time you decide to indulge in a sweet treat, choose vegan cookies and enjoy the delicious taste while promoting positive change in the world.
The Benefits of Coconut Oil
Coconut oil is known for its numerous health benefits. It is a versatile oil that is widely used in cooking, cosmetics, and medicine. Its benefits are attributed to the medium-chain fatty acids (MCFAs) that it contains, which are easily metabolized by the body and offer a range of health benefits.
Coconut oil is high in saturated fat, which was once believed to be unhealthy. However, recent studies have shown that not all saturated fats are created equal, and the type of saturated fat found in coconut oil is actually beneficial for health. Here are some of the top benefits of coconut oil:
1. Promotes Heart Health
Coconut oil contains lauric acid, which can help increase levels of good cholesterol and lower levels of bad cholesterol in the body. Elevated levels of bad cholesterol are associated with an increased risk of heart disease, so including coconut oil in your diet may help reduce your risk of heart disease. Additionally, the antioxidants in coconut oil can help reduce inflammation in the body, which is another risk factor for heart disease.
2. Boosts Brain Function
Coconut oil has been found to be beneficial for brain health and may improve cognitive function in individuals with Alzheimer’s disease. This is because the MCFAs in coconut oil are converted into ketones, which can provide energy to the brain and may help improve cognitive function. Coconut oil may also help reduce inflammation in the brain, which has been linked to the development of neurodegenerative diseases.
Moreover, coconut oil intake can improve memory and concentration as well as enhance learning abilities. This makes it the ideal snack for students and those who constantly need to use their brain.
3. Aids in Weight Loss
Coconut oil can help boost weight loss by increasing energy expenditure and reducing appetite. The MCFAs in coconut oil are quickly metabolized by the liver and converted into energy. This means that consuming coconut oil can increase your metabolic rate, helping you burn more calories throughout the day. Additionally, the fat in coconut oil helps to keep you feeling full, which may help reduce your overall calorie intake.
4. Improves Skin and Hair Health
Coconut oil is a popular ingredient in cosmetics because of its moisturizing properties. It is an effective natural moisturizer that can help hydrate and soothe dry, itchy skin. Coconut oil can also help reduce inflammation on the skin and may be beneficial in treating conditions like eczema and psoriasis. Additionally, using coconut oil on your hair can help improve its texture and strength, and may even promote hair growth.
5. Has Antimicrobial Properties
Coconut oil contains lauric acid, which has natural antimicrobial properties. This means that it can help kill harmful bacteria, viruses, and fungi in the body. Studies have shown that coconut oil may be beneficial in preventing and treating a variety of infections, including those caused by candida and staph bacteria.
Overall, coconut oil is a versatile and beneficial oil that can be used in a variety of ways. Including coconut oil in your diet and skincare routine can provide a range of health benefits and may help support overall wellness.
How To Make Delicious Coconut Oil Vegan Cookies
Are you looking for a tasty vegan cookie recipe that is easy to make? Look no further than these delicious coconut oil vegan cookies! Made with simple ingredients and bursting with flavor, these cookies are sure to become a favorite in your household. Follow these simple steps to make a batch today.
Ingredients:
- 1/2 cup of coconut oil
- 3/4 cup of granulated sugar
- 1/4 cup of plant-based milk (such as almond or soy milk)
- 1 teaspoon of vanilla extract
- 1 and 1/2 cups of all-purpose flour
- 1/2 teaspoon of baking powder
- 1/4 teaspoon of salt
- 1/2 cup of shredded coconut
Directions:
- Preheat your oven to 350 degrees Fahrenheit.
- In a large mixing bowl, cream together the coconut oil and sugar until light and fluffy.
- Add in the plant-based milk and vanilla extract, and mix until well combined.
- In a separate mixing bowl, whisk together the flour, baking powder, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Fold in the shredded coconut.
- Using a cookie scoop or spoon, portion out the cookie dough onto a baking sheet lined with parchment paper.
- Bake for 10-12 minutes, or until the edges of the cookies are lightly golden brown.
- Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
- Serve and enjoy your delicious coconut oil vegan cookies!
Tips and Variations:
- For an extra burst of flavor, try adding in some chocolate chips or chopped nuts to the cookie dough.
- Make sure that your coconut oil is at room temperature before using it in the recipe.
- If you don’t have shredded coconut on hand, you can substitute with other mix-ins such as raisins or chopped dried fruit.
- Store your cookies in an airtight container at room temperature for up to a week.
- Experiment with different flavors by adding in spices such as cinnamon or nutmeg.
With these simple and easy-to-follow instructions, you can make a batch of delicious and healthy coconut oil vegan cookies in no time! Perfect for a quick snack, or as a dessert for your next get-together, these cookies are sure to impress. Don’t wait - start making yours today!
Variations to Keep it Exciting: Adding Chocolate and Other Ingredients
While coconut oil is an excellent ingredient for creating vegan cookies, you can make them even more exciting by adding other ingredients like chocolate chips and nuts. These additions will add more flavor and texture to these already delicious cookies. Here are some variations to keep your cookie game exciting.
1. Chocolate Chip Cookies
Chocolate chip cookies are a classic and popular variation of the traditional cookie recipe. To step up your coconut oil vegan cookie game, add chocolate chips! Mix the chocolate chips into your cookie dough and bake until golden brown. You’ll have a delicious vegan treat with a delicious chocolate crunch.
2. Peanut Butter Cookies
Peanut butter and cookies make a fantastic combination for a sweet and salty flavor. Peanut butter has an oily consistency, and when combined with the coconut oil, it will create a rich and creamy texture. Add peanut butter into your cookie dough for a fantastic peanut butter cookie. You can also add chocolate chips on top, creating a perfect blend of flavors.
3. Oatmeal Raisin Cookies
If you’re looking for a healthier twist, oatmeal raisin cookies are the perfect choice. They’re packed with fiber and nutrients while still being sweet and delicious. To create vegan oatmeal raisin cookies, use coconut oil instead of butter and substitute the eggs with flax eggs. Add raisins and cinnamon into your cookie dough for a more flavorful and healthier cookie treat.
4. Nutella Cookies
If you’re a fan of Nutella, you’ll love these Nutella coconut oil vegan cookies. Nutella adds a delicious chocolate and hazelnut flavor, making it the perfect addition to your cookie dough. Start with a traditional cookie dough recipe, add Nutella and mix well. You can also sprinkle chopped hazelnuts on top for more crunch.
Nutella coconut oil vegan cookies are perfect for everyone, including those who follow a vegan diet. They’re simple, delicious, and require only a few ingredients. So, next time you’re looking for a snack, try making these Nutella coconut oil vegan cookies and relish a fantastic, sweet chocolate and hazelnut flavor.
5. Almond Cookies
Almond cookies are an excellent option for those who love nuts. Simply add chopped almonds into your cookie dough for a wonderful nutty flavor. You can mix them into the dough, or you can press them on top of the cookie for a more decorated and crunchy texture.
6. Cranberry White Chocolate Cookies
Cranberry and white chocolate make an excellent combination for cookies. Add dried cranberries and white chocolate chips into your cookie dough for a touch of holiday flavor. These cookies are perfect for Thanksgiving or Christmas baking, and will surely be enjoyed by your family and friends.
Adding chocolate and other ingredients to your coconut oil vegan cookies is an excellent and delicious way to keep the recipe fresh and exciting. So, get creative and use your imagination to develop your favorite flavor combinations, and let your taste buds do the talking!
Serving Suggestions and Storage Tips
After making the scrumptious vegan cookies using coconut oil, the next step is serving the cookies. The serving suggestion of these cookies is versatile, and you can serve them in different ways according to your preference. The cookies are perfect for dessert or snack time, and you can serve them with different accompaniments.
If you want to serve the cookies during tea time or your evening snack, serve them with a glass of cold or hot milk, tea, or coffee. The creamy texture of the cookies will complement the beverage, and the crunch from the nuts will make it more satisfying. Serving it with a hot beverage can also make it more enjoyable during the cold winter season.
You can also serve the cookies with ice cream, whipped cream or yogurt if you want an elevated dessert. This option is perfect if you are hosting a dinner party or a get-together and want to impress your guests. The cookies will be a pleasant surprise and will add to the variation in your menu.
If you want to serve the cookies for breakfast, you can also toast them and serve them with your favorite spreads such as jam, peanut butter, or Nutella. The toasty flavor of the cookies will enhance the taste of the spread, making it a perfect morning meal. You can also add these cookies to your breakfast bowl or oatmeals to add some crunch, texture, and flavor.
Now that we have discussed serving, let us move onto the next topic, which is storage. You might not finish all the cookies in one serving, and having proper storage is essential to maintain the freshness and texture of the cookies.
When it comes to storage of coconut oil vegan cookies, the best way is to store them in an airtight container. If possible, store each cookie separately in a plastic wrap to maintain the shape and texture of the cookies. This will keep the cookies fresh for about a week.
You can also freeze the cookies for long term storage. Place the cookies in a ziplock bag or a container and freeze it for up to three months. When you want to eat them, thaw the cookies for a few minutes at room temperature, and they are ready to serve.
Another way to store the cookies is to store the dough instead of the cookies themselves. You can freeze the dough in portions and bake them fresh every time you want to have a cookie. This way, you can enjoy freshly baked cookies without the hassle of making them from scratch.
In conclusion, coconut oil vegan cookies are an excellent dessert or snack option and can be served in various ways. You can store them in an airtight container or freeze them for a longer shelf life. These cookies are perfect for meal prep or when you have a sweet tooth craving.